From raw silk to down to bamboo to wool, there are many different types of duvet and comforter fillings. But when it comes to controlling temperature, night sweats, and breathability, not all are created equal. Read on for the pros and cons of the best natural materials.
“There are a lot of things in your bedroom that subconsciously you don’t realize are impacting you,” says interior designer and feng shui expert Joanna Lily Wong. She shares easy tips with KAILU readers to make small changes to your bedroom that create big improvements in sleep.
Silk: nature’s choice for restorative sleep, night after night. From eye masks to sheets and pillowcases, the possibilities for incorporating silk into our nightly routines are plentiful. Less well-known are silk-filled blankets and duvets. Read on for three benefits of sleeping under layers of raw silk.